Isn't it to replace the products of the cosmetic industry with natural remedies for skin care and body skin?Many women think about this, but they often do not know where to start, what vegetable and essential oils to use.Beauty coach Natalya Dichkovskaya compiled an ecological integration program for herself, she obtained surprising results and wrote a book about this.Here there are simple tips to rejuvenate the skin of the face and body, and even to increase immunity.
Rejuvenation of a face without cosmetics
How to get rid of black points
To deeply clean the skin and get rid of black points, mix 20 ml of almond oil and 20 ml of castor oil, apply the mixture to the skin of the face, dry your fingers slightly, rinse with a soft towel and warm water.This procedure is more effective during the adoption of the bathroom, when your face is steamed and pores are revealed.For places of the greatest accumulation of black points, processing can be repeated.Make sure the skin is completely washed after the procedure, especially the cheekbones and the contour of the face: the remaining oils can cause inflammation.
How to clean the skin without cosmetic milk
To clean the skin, you can use oatmeal, as well as a lid, pea, sesame or linen flour.Cleaning technique: Dilute a small amount of flour with water directly in the palm of the hand and washing."Oat sock". Don't you want to obstruct the sink with oatmeal?Make a "oat sock": pour several tablespoons of oatmeal on a cotton finger and use it instead of a sponge to clean the skin of the face and body.
What vegetable oil is used for skin care?
Universal cosmetic oils for all skin types: argan, macadamia, hood, sesame seeds, grape bone, rice.How to properly apply a clay mask. So that the clay mask does not dry to the skin and not dry it, add to the mask when preparing 0.5 teaspoons of cosmetic oil according to the skin type;This will not allow moisture to evaporate, the mask will be easily washed and the skin after it will be clean and velvety.
How to improve the effect of a facial mask at home
To improve the effect, cover the facial mask with an adhesive film with carved eyes and nose holes, so active substances will penetrate more slowly into the skin.In this case, the mask will create the effect of the compress, increasing the moisture content on the skin of the face.Do not apply this recommendation for masks with acids.
Natural Skin Protection of Sun
For the safe and natural protection of the skin of UV radiation, use vegetable oils that have a natural bright color: taman, argan, black coffee, coconut.Sesame, Hazelnut and Jojoba Oil also give a good SPF factor. The water of the flowers, the vegetable oils, the essential oils of coniferous and citrus should be stored at the refrigerator door.Essential oils can be kept in a place protected from the sun (cold cabinet).
How to get rid of circles under the eyes
A cold compress with a hydrolyte (flower water) Hamamelis or corn flow will help eliminate swelling, swelling and dark circles under the eyes.Simply moisten cotton pads with a hydrolyte and lie for 10-15 minutes with such compresses, the result is immediately noticed!
The causes of wrinkles
The first wrinkles appear in their youth.
But at this age, the skin remains elastic due to the fact that collagen fibers absorb well and retain moisture.But with age they are becoming less and less, and lose their ability to regenerate.The protective barrier becomes thinner.
External aging factors
The moisture of the air is very important.If not enough, the skin becomes dehydrated and ages faster.The wind and the sun also damage any skin.With a strong wind or the adoption of sunbathing, you must protect your face with the appropriate cream.Water to wash affairs.It is better to wash with mineral water.Cosmetics for facial care must be selected according to the age and the status of the skin.
Internal aspects
The greatest skin damage causes the lifestyle of a modern woman.The following circumstances have a great influence:
- Stress: The condition has a negative effect on the skin, making it opaque.
- Smoking is the cause of wrinkles around lips and eyes.
- Alcohol: Causes the greatest damage.Alcohol abuse makes the skin dehydrate, red spots and veins appear in it.
- Sleep: lack of night sleep will immediately affect the dermis.During sleep, the cells are updated, and if this process is not long enough, the skin does not have time to recover completely from the negative effects during the day.
- Physical activity: sport makes blood accelerate through the vessels of the body, which stimulates the cell regeneration process.
Methods of rejuvenation at home
Many women are sure that the rejuvenation process requires very large material and time costs.Of course, if a woman begins to take care of himself too late, then the room procedures can be the only way out.But if the care of the face begins from the age of 30, popular remedies can help.When using them, a woman can have confidence in the naturalness of the components.In addition, the advantage of domestic procedures is also a small cost and the ability to spend them at a convenient time.If a woman has a question about how to rejuvenate her face at home, then there are several ways.
Massage to improve blood circulation
It can be carried out both in the cabin and at home.Massage improves blood circulation and skin nutrition of the skin's skin.The car -massage should be carried out daily along the massage lines.If you use essential oils or anti -Enging cream, the effect will increase several times.With the help of massage, you can get rid of edema and skin folds.If you combine the massage with other anti -enjugue procedures, you can achieve a very good effect in a very short time.
Masks: An effective tool
The mask is the most effective rejuvenation method.It is necessary to carry out procedures 2-3 times a week, regardless of the type of skin.The effect of its use will be notified very soon.In addition, this is a very pleasant process. The result of the use of masks is obvious:
- The skin of the face will become soft and even;
- The complexion will be natural;
- The small wrinkles will disappear, and the deep will be slightly defeated and become less notable;
- The new wrinkles appear more slowly;
- The cells are better protected from damage;
- The skin is saturated with vitamins and minerals;
- It will become a clearer contour of the face.
The masks must be applied to steamed skin, whose pores are more open.Skin exposure time is 15-30 minutes.Rinse masks preferably with mineral water.After 10-15 procedures, you must change the composition of the mask, to which Derma is accustomed during this time.The most common masks for your youth are the following:
- beer yeast mixed with serum in a proportion of 3: 1;
- Of the aloe leaves, previously sustained in the refrigerator for 10 days, the juice and 1 tablespoon are squeezed.l.You must add to a moisturizer with 1 tablespoon.l.olive oil;
- 1 tablespoon.l.butter, apple puree, honey and yolk;
- 1 tablespoon.l.Banana leaves with warm water and 1 teaspoon.Honey;
- A mixture of 1 tablespoon.l.Cucumber puree, burn berries of black currants and sour cream;
- Banana puree with yolk, 1 teaspoon.honey and olive oil;
- Boiled brown potatoes.
Masks with pumpkin puree or oil act well.Linen seed oil faces wrinkles perfectly.It can simply be applied to the skin, or can be added to the composition of masks.To rejuvenate the face, it is very good to wear grass masks.For this, strawberry leaves, banana, yrow, currants, Linden are adequate.Pour four tablespoons of the mixture with a small amount of boiling water.Apply the resulting gamilla for 15 minutes. Herbs give a very fast effect.
Compress for cleaning and rejuvenation
This procedure perfectly cleanses the skin due to the expansion of the pores.The composition of the correct compresses allows you to give your face a beautiful and radiant appearance in a short time:
- Rose petals.Pour a handful of petals with a glass of mineral water, boil and let cool to a comfortable temperature.
- Green tea.A tea compress and well prepared tones.
- A mixture of herbs.1 tablespoon.l.Add 200 ml of hot water, insist in 15 minutes.Red, Sage, Lavender, Viburnum are suitable for this procedure.
- Bays of Rosa Mánima or birch outbreaks.2 tablespoons.l.Pour 1 tablespoon.boiling water and insist 30 minutes.
Typically, with a liquid it is impregnated with a thin gauze or towel and is applied for 20-30 minutes.A very good effect brings an olive oil compress.A great result can be achieved using contrasting compresses.To do this, prepare warm and cold water, and place on the face alternately until the body temperature reaches.
Essential oils against wilting
They play an important role in rejuvenation.Natural essential oils resist the action of free radicals. The use of cure oils, improves nutrition, hydration and cell cleaning.The best oils for skin youth:
- Pink.The skin ends, eliminates pigment spots, restores skin cells.
- Rosemary.Update cells and improve blood circulation, effectively eliminates small wrinkles.
- Geranium.Women should give preference to this clock after 40 years.Suitable for sensitive dermis and helps to return elasticity very well.
- Rosewood.Its use slows down the aging process and tense the skin of the face.
Oils can be added to masks, creams or compresses. The best time for such therapy is the night, because after the procedures the skin must rest.
Skin -proper skin care characteristics
When choosing products for skin rejuvenation at home, you must concentrate on your age, skin type and condition.With the correct selection, the rejuvenation effect is achieved quickly and easily.A great advantage that rejuvenation has at home is its price and availability.Masks and compresses of what is available can be made.The main thing is to comply with some rules that will help make rejuvenation more efficiently.
- Before performing any procedure, you must thoroughly clean the skin and even better steam.
- The night cream must be applied no later than bedtime.This avoids edema.
- It should be remembered that dry skin needs a more abundant application of masks and cream.
- The masks and products for rejuvenation of the skin of the face must be used at least twice a week.
- One of the main factors in the preservation of skin youth is the way of drinking.It is necessary to drink up to 1.5 liters of water per day.You must stop water consumption 3 hours before bedtime.
- The healthy diet is very important.The diet must have natural products, vegetables and fruits.It is worth limited to smoked and salty products, and forget about fast food.
An important factor in the effectiveness of any procedure is its regularity.The main thing is to choose the right tools and, if necessary, consult a cosmetologist.
How to rejuvenate the skin at home?
If you are interested in how at home it can rejuvenate and tighten your skin, then the following information will be useful for you.For the preparation of homemade masks, the ingredients that will be found in the refrigerator of each woman: honey, cream, kefir, butter, fruits, dry herbs.Mask recipes should be selected depending on the skin type and the effect you want to achieve at the end.
If you are interested in how to press the skin of the face, this is difficult, use simple recipes and observe how your skin begins to shine with health!How to rejuvenate the skin of the face without much effort and costs?Simple homemade recipes will help this.You can press the skin at home with the help of strawberries.If it is not a season, for these purposes you can use frozen berries.To prepare the antihabinent composition, it is necessary to drink strawberries, beat it with a fresh egg protein and apply it to the face.If the skin is dry, add a tablespoon of oily cream to the composition.
Simple ingredients for rejuvenation
Oatmeal, aloe juice and vegetable oil: three simple ingredients for rejuvenation of the home.Mix the components and apply the mask in the face, for 15 minutes.You can use sunflower and olive oil.If there are small wrinkles, the skin has become flaccid, then the perfect ingredient for a mask at home is a normal tomato.Take the vegetable, like it well or move in a blender, add a spoonful of peeled olive oil.Apply to the face for ten minutes, rinse with cold water.
By the way, for the rejuvenation of the skin when washing, it is better to use non -hot water, but cold, stops and improves the structure.If there is rye flour, you can prepare the dough and apply it in a uniform layer on the face.Rye flour contains vitamin B, which perfectly nourishes and saturates the skin of the face.The avocado will help small wrinkles.Take half of the fetal pulp and rub with the egg yolk, add a small amount of sunflower oil and honey.For dry and withered skin, a chamomile of a pharmacy is perfectly adequate.The collection can be bought in any pharmacy, and it is easy to prepare it.The crushed flaxseed seed can be added to chamomile infusion, this will increase the anti -enjugue effect.
Regularity: the main rule that obtains a rapid positive effect
If you want to quickly remove skin fall, rejuvenate it, then for this you can use simple popular recipes.In fact, the anti -aging, hardening and whitening effect is exercised by many products that everyone has in the house.Your correct combination, regular procedures will help you achieve impressive effects in a short time.If you want to achieve rapid rejuvenation results at home, do not forget to regularly carry out procedures and masks.The regular use of anti -enhancement compounds will quickly achieve good effects and significantly squeeze the skin from the face, eliminate small wrinkles.Be always young, because it is very simple, easy and accessible to all women!